How to use the Mouth Tape

You've got your Mouth Tape! 

The first step is to open up the bag > Take out the mouth tape > Remove the non stick pad > Apply the mouth tape around your lips with a closed mouth > Relax, focus on your breathing (through the nose) and enjoy! 

PLEASE NOTE: Be sure to use an water based or alcohol wipe to clean any oils on the skin before applying for maximum adhesion.